4. WEBINAR - Self-care for Case Managers: Tools for Mental Wellbeing in the Workplace

Learning Objectives:

• Understand mental health challenges in the workplace
• Explore the Mental Health Continuum Model
• Define stress and burnout, and identify their signs and symptoms
• Differentiate between external and internal stressors
• Learn the Cognitive Behavioural framework
• Develop strategies for coping and self-care
• Gain insight into supporting others
• Identify external support resources

What Will Attendees Learn?

• The difference between stress and burnout, and how to recognize it in themselves and others
• How to identify internal and external stressors and manage them using a Cognitive Behavioural framework
• Practical techniques for incorporating mindfulness into daily life

How Will Attendees Benefit?

Attendees will gain a deeper understanding of stress and burnout, along with practical tools to promote mental well-being in the workplace.

Who Is the Webinar For?

• Professionals supporting individuals with physical or psychological trauma, including case managers, occupational therapists, nurses, physiotherapists, speech and language therapists (SLTs), and other clinicians in multidisciplinary teams.
• Leaders in organisations focused on trauma rehabilitation and healthcare.
• Anyone interested in self-care, with techniques that can be applied across various settings.

Meet the Presenter

Dr. Rumina Taylor is the Chief Clinical Officer at HelloSelf, a major online mental health provider working with organisations in both the public and private sector like the NHS, BUPA and AXA. In this role, she is instrumental in shaping the clinical strategy and ensuring that HelloSelf's services are grounded in evidence-based psychology. She focuses on integrating advanced technology with clinical expertise to enhance the therapeutic impact, making mental health support more accessible and effective for a wide range of individuals. Rumina ensures clinical excellence and governance, customer experience (high quality, high efficacy, high trust) and best outcomes across HelloSelf’s services. Rumina's commitment to mental health extends beyond her role at HelloSelf; she also continues to work as a Clinical Psychologist at Institute of Psychiatry, Psychology, & Neuroscience, King’s College London and the South London & Maudsley NHS Foundation Trust and is a Clinical Trustee for The Maya Centre.

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Delegate passes are non-transferrable and non-refundable.  

The member rate applies to those with a paid annual membership only and not those with a pending or lapsed membership. 

If you have any questions or queries please email us info@cmsuk.org or call 01329 446959.